“He who has a why to live for can bear with almost any how.”
— Viktor E. Frankl, Man's Search for Meaning, p. 84
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Insight
Suffering becomes endurable when it serves a purpose. Without purpose, even moderate discomfort feels intolerable.
Try this
Write 1 sentence: "I endure [hard thing] because [why]." If you can't finish it, the difficulty is unsustainable.
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